Recipe: White Bean & Kale Soup

Sharing is caring!

P1040048_title

White Bean & Kale Soup

2 Tbsp olive oil
1 medium onion, chopped
2 cloves garlic, minced
4-5 roma tomatoes, chopped
1/4 cup sherry or white wine
2 Tbsp chopped parsley
2-3 stalks of celery, chopped
2 packed cups kale, washed and chopped
1 cup diced chicken, cooked
1 can great northern (white) beans, drained and rinsed
4 cups chicken stock
1 Tbsp salt
1 tsp ground black pepper
1 Tbsp garlic powder

Heat oil in a large pot over medium heat. Add onions and garlic. Cook 2-3 minutes. Add celery and parsley. Cook additional 2-3 minutes. Add sherry, cook until sherry is absorbed into the veggies.

OLYMPUS DIGITAL CAMERA

Add tomatoes and chicken broth. Stir to combine. Cook until boiling, then reduce heat to low. Add kale, garlic powder and black pepper.

OLYMPUS DIGITAL CAMERA

Cook 15-20 mins. or until kale is done. Add chicken, white beans and salt. Stir to combine. Cook 2-3 mins until chicken and beans are heated through. Serve and enjoy!

OLYMPUS DIGITAL CAMERA

Leave a Reply

shares
%d bloggers like this: