Recipe: Tomato Rice with Black Beans

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  • 1 cup uncooked rice
  • 1 – 15 oz can diced tomatoes
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 Tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 – 15oz can black beans, drained and rinsed
  • ¼ cup chopped cilantro
  • 1 tsp salt
  • ½ tsp black pepper


Drain all liquid from the can of tomatoes into a measuring cup. Add enough water to yield 2 cups of liquid. Pour into a small pot. Add the rice, garlic powder and onion powder. Stir and following cooking instructions on the package of rice.

While rice is cooking, in a small pan, heat olive oil over medium heat. Add onion and garlic. Cook until onion is translucent.

In a bowl, combine black beans, cilantro, tomatoes, cooked onions and garlic, and cooked rice. Stir in cilantro, salt and pepper. Serve warm.

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