Chili & Garlic Roasted Carrots

Chili Garlic Roasted Carrots

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Chili Garlic Roasted Carrots are an easy, delicious weeknight side dish where the oven does most of the work for you. 


  • 5-6 large carrots
  • 1 Tbsp extra-virgin olive oil
  • 1/2 tsp chili powder
  • 1/2 tsp garlic powder


Preheat oven to 400 degrees. 

In a small bowl, whisk together olive oil, chili powder and garlic powder. 

Set aside. 

Peel carrots and cut into 3-4 inch long pieces. 

Place carrots on a parchment lined baking sheet

Drizzle oil and spice mixture over carrots and toss to coat. 

Spread carrots out in an even layer. 

Roast for 15-20 minutes. 

Remove carrots from the oven, flip them over, and put them back in the oven for another 10-15 minutes  or until carrots are tender. 



To make the yogurt sauce: Mix 1/4 cup of plain Greek yogurt with 2 teaspoons of lemon juice and 1/4 teaspoon salt. Place finished carrots in a serving dish and drizzle with the sauce before serving or place the yogurt sauce in a small bowl and serve it alongside the roasted carrots.