Pumpkin Baked Oatmeal
Pumpkin baked oatmeal is a delicious, healthy breakfast option that's packed with warm spices and pumpkin flavor.
Ingredients
- 3 cups old fashioned oats, gluten free if needed
- ⅓ cup flaxseed meal, or ground flaxseed
- 1 Tbsp ground cinnamon
- 1½ tsp ground nutmeg
- ¼ tsp ground cloves
- 1 tsp baking powder
- ½ tsp salt
- 2 eggs
- ¼ cup maple syrup
- 1 cup pumpkin puree
- ¼ cup vegetable oil
- 1 cup milk
- 1 tsp vanilla extract
- ¼ cup almond butter
- ¼ cup raisins, or mini chocolate chips
Instructions
- Preheat oven to 350 degrees.
- In a medium bowl combine oats, flaxseed meal, cinnamon, nutmeg, cloves, baking powder, and salt. Set aside.3 cups old fashioned oats, ⅓ cup flaxseed meal, 1 Tbsp ground cinnamon, 1½ tsp ground nutmeg, ¼ tsp ground cloves, 1 tsp baking powder, ½ tsp salt
- In a separate bowl, whisk eggs together with maple syrup, oil, pumpkin, milk, and vanilla until combined.2 eggs, ¼ cup maple syrup, 1 cup pumpkin puree, ¼ cup vegetable oil, 1 cup milk, 1 tsp vanilla extract
- Pour the dry ingredients into the wet ingredients. Mix well.
- Stir in almond butter and chocolate chips. Mix well, making sure almond butter is incorporated into the batter.¼ cup almond butter, ¼ cup raisins
- Line a muffin pan with baking cups or thoroughly spray muffin pan with non-stick cooking spray. Divide the oatmeal mixture among muffin cups, filling each cup to the top.
- Bake for 25-30 minutes or until the tops are slightly brown and a toothpick inserted comes out clean.
- Enjoy!
Equipment
Serving: 1piece, Calories: 327kcal, Carbohydrates: 45g, Protein: 10g, Fat: 13g, Saturated Fat: 2g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 4g, Trans Fat: 0.03g, Cholesterol: 25mg, Sodium: 136mg, Potassium: 357mg, Fiber: 8g, Sugar: 6g, Vitamin A: 2788IU, Vitamin C: 1mg, Calcium: 111mg, Iron: 3mg
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